OM HOMEOPATHY
Holistic Health and Wellness

'Surya' means Sun in Sanskrit. And the fire element is nothing but the Sun in the universe as well as in an individual person. Sun or...

In Sanskrit, Apana means downward moving force. Apana Vaat governs the pelvic region of your body.The pelvic region refers to the lower...

Summer is around the corner and which means lots of outdoor fun is awaiting you. To make the most of every summer fun, beaches, camping,...

The goal of this practice is to explore and tune into the physical sensations of the body. Your thoughts and emotions can seriously...

Discover how homeopathy offers gentle, natural support for flu recovery. Strengthen your immunity, ease fever and fatigue, and restore balance with holistic care tailored to your unique symptoms. Certified Homeopath Vandana Pitke BHMS, MS CCH, shares how individualized homeopathic care can reduce flu intensity, prevent recurrence, and strengthen immunity. Perfect for families seeking safe, holistic flu support this season.

Pran Mudra, often called the “Mudra of Life,” is a powerful yogic hand gesture that awakens the body’s dormant energy and strengthens overall vitality. Rooted in ancient wisdom, this mudra boosts immunity, calms emotional turbulence, and balances the elements and pitta dosha. Whether you're seeking renewed energy, inner peace, or holistic healing, Pran Mudra offers a simple yet profound path to restoring pitta and harmony from within.