OM HOMEOPATHY
Holistic Health and Wellness

Merudand Mudra, known as the "Spinal Column Gesture," is a powerful yogic practice that nurtures the spine—our body's central axis and energy channel. By aligning the physical and subtle energies along the spine, this mudra supports spinal health, balances the doshas, calms the mind, and fosters emotional and spiritual well-being. Discover how a simple daily practice can bring lasting transformation.

In the evolving landscape of holistic wellness, homeopathy shines as a gentle yet deeply effective approach—especially for women navigating hormonal shifts, emotional tides, and physical transitions throughout life. From menstrual challenges to menopause, from conception to postpartum recovery, homeopathy honors the whole woman—body, mind, and spirit—offering personalized, natural remedies that restore balance and vitality at every stage of womanhood.

In the quiet corners of our hearts, grief often takes root, weaving its way into the fabric of our lives like delicate tendrils of...

Hakini Mudra reduces stress, mental fatigue, anxiety, and depression by promoting relaxation and mental clarity.

Any infectious disease is a result of higher susceptibility and lower immunity of a person. There are so many viruses and bacterias...

A boy of age 7 yrs, suffering with cough diagnosed as allergic and asthmatic. Since the age of 2+ the toddler started having cough...

So this is a case of a Dog, aged 18 months. She was with 2 different owners before she got in the shelter. And from the shelter she was...

.... And the little girl found joy of eating nuts again..... A girl of age almost 4 came with her mom for the treatment of vesicular rash...

Natrum salicylicum: This remedy may be beneficial if ringing in the ears is like a low, dull hum. Loss of hearing related to bone...

The word “Shunya” means zero means empty (nothing). It also means “openness” or “spaciousness", "voidness", "nothingness". A state of...

Shakti means the feminine energy of the universe. Shakti means the goddess of life energy. Shakti is the primordial feminine energy the...

'Surya' means Sun in Sanskrit. And the fire element is nothing but the Sun in the universe as well as in an individual person. Sun or...

In Sanskrit, Apana means downward moving force. Apana Vaat governs the pelvic region of your body.The pelvic region refers to the lower...

Summer is around the corner and which means lots of outdoor fun is awaiting you. To make the most of every summer fun, beaches, camping,...

The goal of this practice is to explore and tune into the physical sensations of the body. Your thoughts and emotions can seriously...

Pran Mudra, often called the “Mudra of Life,” is a powerful yogic hand gesture that awakens the body’s dormant energy and strengthens overall vitality. Rooted in ancient wisdom, this mudra boosts immunity, calms emotional turbulence, and balances the elements and pitta dosha. Whether you're seeking renewed energy, inner peace, or holistic healing, Pran Mudra offers a simple yet profound path to restoring pitta and harmony from within.