Vandana PitkeMay 9, 20192 minApan Mudra In Sanskrit, Apana means downward moving force. Apana Vaat governs the pelvic region of your body.The pelvic region refers to the lower abdomen of the body. ...
Vandana PitkeAug 8, 20182 minKhichadi: An Ayurvedic SuperfoodOriginal Article Published In NATURAL AWAKENINGS RHODE ISLAND: https://issuu.com/mcary/docs/2018-03_rina Kitchadi, pronounced kich-ah-dee and sometimes spell...
Vandana PitkeJun 6, 20183 minHomeopathy Care during SummerSummer is around the corner and which means lots of outdoor fun is awaiting you. To make the most of every summer fun, beaches, camping, travels and adventur...
Vandana PitkeMay 16, 20184 minBody Scan MeditationThe goal of this practice is to explore and tune into the physical sensations of the body. Your thoughts and emotions can seriously affect the way you feel p...
Vandana PitkeMay 10, 20183 minApan Vayu Mudra The Apan Vayu Mudra is also called the Mrita Sanjeevani Mudra.This is a combination of two Mudras; Apan Mudra and Vayu Mudra. It is a very powerful Mudra and...
Vandana PitkeFeb 26, 20182 minTravel Happily with HomeopathyOriginally published In RINA: OCT 2017 Homeopathic remedies can be extremely useful in allowing the smooth adaptation to change and helping to cope with jet ...
Vandana PitkeFeb 26, 20182 minHomeopathy for Stomach FluArsenicum Album: Great weakness, esp after diarrhea Thirsty for small sips (usually room temp) Better heat, warm drinks Very chilly Worse between 1-3am Great...
Vandana PitkeJan 3, 20186 minHomeopathy for FluThe flu can come on suddenly and stop you in your tracks - but there are many homeopathic remedies that can help bring relief and shorten the duration of the...
Vandana PitkeNov 28, 201711 minCell Salts / tissue remedies/ Biochemic remediesThe basic foundation of biochemistry is also the foundation of tissue salts – that we must feed our cells the essential nutrients that they are comprised of ...
Vandana PitkeNov 27, 20173 minHomeopathy for Winter blues/ SADSeasonal affective disorder (SAD), also called winter depression, winter blues, and seasonal depression, is a mood disorder subset in which people who have n...
Vandana PitkeNov 22, 20172 minHomeopathy For Pre-menstrual Syndrome (PMS)Bryonia alba: Irritable and easily angered. Prefers to be alone and dislikes being disturbed. Painful, swollen breasts that hurt with movement. Breasts must ...
Vandana PitkeNov 22, 20172 minHomeopathy for Raynaud's diseaseRaynaud’s Disease Raynaud’s disease leads to coldness and numbness of fingers and toes as a result of decreased blood supply to these areas. This response is...
Vandana PitkeSep 22, 20173 minHomeopathy For Breast feeding IssuesCracked Nipples: Castor equi: -Excellent for cracked and ulcerated nipples. -This small remedy has few uses other than for sore, cracked nipples. -It is espe...
Vandana PitkeSep 21, 20172 minHomeopathy for Healing after LabourHomeopathy works beautifully to speed healing and relieve pain after birth so that you can enjoy mothering your new baby. Arnica: This is the number one reme...
Vandana PitkeSep 21, 20173 minHomeopathy For Nausea during PregnancyHomeopathy offers effective and natural ways of controlling, treating morning sickness during pregnancy and that too with no side effects. with the individua...
Vandana PitkeSep 21, 20172 minHomeopathy For LabourAconite: Fear and fright = Aconite. Extreme fear experienced during pregnancy. Contractions feel violent and intense, producing a state of fear and anxiety....
Vandana PitkeSep 16, 20173 minHomeopathy For Skin,Mouth,and Vaginal CandidaSilicea: Silicea is a natural Homeopathic medicine that occupies the top rank in treating Candidiasis. It is very beneficial for persons who suffer from Cuta...
Vandana PitkeSep 16, 20172 minHomeopathy For Backache during PregnancyBelladonna: Pain comes on fast and disappears just as quickly its worse from sudden jarring movements and from touch. Feeling very restless. may have a flush...
Vandana PitkeSep 15, 20172 minHomeopathy For Urinary Track InfectionArnica montana: Arnica is very useful for cystitis that occurs following bruising injuries of the perineum. It is therefore well indicated for urinary probl...
Vandana PitkeSep 14, 20174 minHomeopathy For Heavy MensesSabina: It is a great anti haemorrhagic remedy; Sabina acts upon the mucous membrane of the uterus and also upon the serous membranes; pain flies from sacrum...
