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Fearlessness in Your Hands: The Power of Abhaya Mudra
Abhaya Mudra, the ancient yogic hand gesture of fearlessness, helps with anxiety, fear, and self-doubt while promoting inner peace and courage. Rooted in ancient and spiritual traditions, this powerful mudra balances the nervous system, calms the mind and nurtures emotional resilience. Discover how to practice Abhaya Mudra and explore its physical, mental, emotional, and spiritual benefits for a fearless, balanced life.

Vandana Pitke
Sep 252 min read


Homeopathy for Emotional- Mental Health
Explore how homeopathy supports emotional health by addressing anxiety, grief, depression, and more. Learn why this gentle, individualized approach is gaining popularity for mental wellness.

Vandana Pitke
Jul 215 min read


What Makes Homeopathy Different from Other Natural Treatments?
Discover how homeopathy differs from other natural treatments like herbal medicine, Ayurveda, and naturopathy. Learn what makes homeopathy unique in its approach, remedies, and philosophy.

Vandana Pitke
Jul 214 min read


A case of Hypertension, Kidney stones, Anxiety....
Life can sometimes feel like an endless wave of challenges. For one resilient individual, that wave began building in childhood and rose...

Vandana Pitke
Jun 252 min read


A stubborn case of Diabetes- healing the whole person!
Struggling with uncontrolled diabetes, low energy, and restless sleep, a man in his 40s found new hope through individualized homeopathic care. This is the story of how personalized healing helped him regain balance—physically, emotionally, and mentally. Homeopathy for diabetes, Hypertension and sleep issues.

Vandana Pitke
Jun 112 min read


A Case of High Functioning Autism, Eczema, allergies and recurrent infections.
A case of young boy with his skin, immunity were both in crisis—riddled with eczema, allergies, infections, and the challenges of high-functioning autism. After years of failed treatments, we turned to individualized homeopathy. What followed was a steady, whole-person transformation: his skin healed, immunity improved, got no allergies behaviors balanced, and by 2024, he no longer needed special support in school. His journey is a powerful reminder true healing power of home

Vandana Pitke
Apr 183 min read


Merudand Mudra - Healing the spine!!
Merudand Mudra, known as the "Spinal Column Gesture," is a powerful yogic practice that nurtures the spine—our body's central axis and energy channel. By aligning the physical and subtle energies along the spine, this mudra supports spinal health, balances the doshas, calms the mind, and fosters emotional and spiritual well-being. Discover how a simple daily practice can bring lasting transformation.

Vandana Pitke
Jul 3, 20244 min read


A Case of Metastatic Cancer with migraines
In this powerful case, a woman battling metastatic cancer and debilitating migraines found unexpected relief and renewed strength through integrative approach of homeopathy. This case highlights how individualized remedies supported her physical symptoms, emotional resilience, and overall vitality—offering relief with debilitating headaches along with a complex, chronic conditions like cancer and with chemotherapy.

Vandana Pitke
Jun 11, 20242 min read


Homeopathy for Women’s Health
In the evolving landscape of holistic wellness, homeopathy shines as a gentle yet deeply effective approach—especially for women navigating hormonal shifts, emotional tides, and physical transitions throughout life. From menstrual challenges to menopause, from conception to postpartum recovery, homeopathy honors the whole woman—body, mind, and spirit—offering personalized, natural remedies that restore balance and vitality at every stage of womanhood.

Vandana Pitke
Jun 3, 20243 min read


"Blossoming Hearts: Using Flower Essences to Navigate Grief"
Explore how gentle yet powerful Bach flower essences can support emotional healing during times of grief and loss. This heartfelt blog shares how these natural remedies help release sorrow, restore inner calm, and guide individuals through the grieving process—offering comfort, clarity, and connection on the journey to emotional renewal.

Vandana Pitke
May 13, 20243 min read


Hakini Mudra: Boost Focus & Mental Clarity
Discover the power of Hakini Mudra, a sacred yogic hand gesture known to enhance focus, concentration, memory, and mental clarity. This blog explores its therapeutic benefits for anxiety, depression, and brain fog—offering a simple yet powerful tool to restore inner balance, sharpen cognition, and support emotional well-being through the wisdom of ancient healing practices.

Vandana Pitke
Jan 2, 20242 min read


BACH FLOWER REMEDIES - QUICK GUIDE
New to Bach flower remedies? This quick guide offers a clear, practical introduction to these gentle, plant-based remedies that support emotional balance, stress relief, and inner peace. Learn how to choose the right essence for your needs and use them safely to navigate anxiety, overwhelm, grief, and everyday emotional challenges—naturally and holistically.

Vandana Pitke
Oct 26, 20233 min read


Homeopathy Success story- A case of insomnia, depression, anxiety, phobia....
This inspiring case captures a client’s deep transformation through individualized homeopathic care—healing not just physical symptoms, but emotional wounds and long-held patterns. Discover how homeopathy goes beyond symptom management to support lasting inner change, vitality, and true mind-body alignment through a personalized, compassionate healing journey. Homeopathy for insomnia depression, phobia.

Vandana Pitke
Aug 10, 20232 min read


BACK TO SCHOOL- Let Homeopathy and Flower essences help you.
The back-to-school season can evoke a range of emotions, including anxiety, for many students. The anticipation of new classrooms,...

Vandana Pitke
Jun 26, 20233 min read


Wild fire, Smoke, and homeopathy, flower remedies....
Some common symptoms of wildfire smoke exposure include: Runny nose Phlegm Stinging eyes Cough Wheezing Trouble breathing Scratchy throat...

Vandana Pitke
Jun 14, 20233 min read


Ayurveda for allergies
The air is crisp, the sky is blue, The sun is warm, the grass is new, The buds are bursting on the trees, The world is alive, oh hear the...

Vandana Pitke
Mar 16, 20233 min read


Beat the Winter Blues with Flower Remedies
As the clock is already set back an hr and suddenly the temp also dropped down to 20s and 30s; many of us have seen changes in the moods,...

Vandana Pitke
Nov 22, 20224 min read


A cured case of keloid...
A man aged 50 had a keloid on face for years.... that used to bleed and used to make shaving complicated. There was shame because of the...

Vandana Pitke
Feb 24, 20221 min read


HOMEOPATHY FOR CHRONIC PAIN
This article was published in Rhode Island Natural Awakenings June 2017 issue. Chronic pain conditions are the top reason patients seek...

Vandana Pitke
Sep 24, 20213 min read


Now she clearly knows who is she....
A female in her late 20s approached to me for treatment of various health issues. She had Ehlers-Danlos syndrome, pains all over her...

Vandana Pitke
Sep 24, 20212 min read
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