OM HOMEOPATHY
Holostic Health and Wellness

I am too HOT... Call police and the fireman Too HOT .... Say my name you know who I am (AND I say Oh yeah....) One of my Favorite songs...

Kapha Nashak Mudra Method: This mudra is formed by first placing the ring and the little fingers on the base of the thumb and then...

Spring oh spring you bring us hope !!!! Hope that blows with singing wind passing by Joy of new life is sprinkled over from the blue sky...

Ahh, Spring! All winter long we anticipate the warmer weather, chirping birds, and blooming flowers. But for one in four Americans,...

In last post we learned what is Kapha and what are the symptoms when it gets aggravated or increased. Here are some tips to BALANCE the...

• Is your digestion slow? Do you feel heavy after meals? • Do you seem to accumulate weight just by looking at food? • Are you often...

As the temperatures start to rise, sloughing off dead cells can renew and refresh your skin for spring. Even though skin exfoliation...

Sinusitis, also known as a sinus infection or rhinosinusitis, is inflammation of the sinuses resulting in symptoms. Common signs and...

When it comes to that time of the month, mild cramping, bloating, and heaviness . The crippling cramps, heavy bleeding, serious fatigue...

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not...

What is Constipation? Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time....

At the core of Ayurvedic philosophy is the concept of the three doshas, the vital energies that make up our physical and mental/...

Here is the list comprising all the food items in different categories containing rich source of iron. Vegetables: Morel Mushrooms Baked...

Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away....

If you are feeling tired say after a workout or from some acute illness i.e. In convalescence or may be from menses I recommend to eat...

Injuries like contusion, concussion, abrasions. small and superficial burns are so common in day to day life. And here is which...