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Kapha Dosha
• Is your digestion slow? Do you feel heavy after meals? • Do you seem to accumulate weight just by looking at food? • Are you often...

Vandana Pitke
Apr 24, 20176 min read


Dry Skin in Spring
As the temperatures start to rise, sloughing off dead cells can renew and refresh your skin for spring. Even though skin exfoliation...

Vandana Pitke
Mar 26, 20172 min read
Homeopathic Remedies For Sinusitis
Sinusitis, also known as a sinus infection or rhinosinusitis, is inflammation of the sinuses resulting in symptoms. Common signs and...

Vandana Pitke
Mar 23, 20173 min read


Homeopathy For Painful Period
When it comes to that time of the month, mild cramping, bloating, and heaviness . The crippling cramps, heavy bleeding, serious fatigue...

Vandana Pitke
Mar 23, 20172 min read


Homeopathy for Insomnia
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not...

Vandana Pitke
Mar 23, 20173 min read


Homeopathy for Constipation
What is Constipation? Constipation is a condition whereby the stools become difficult to pass, or stop moving altogether for some time....

Vandana Pitke
Mar 23, 20174 min read


Winter: Effects and Care / Diet Tips
At the core of Ayurvedic philosophy is the concept of the three doshas, the vital energies that make up our physical and mental/...

Vandana Pitke
Mar 23, 20172 min read
Iron Rich Food Items
Here is the list comprising all the food items in different categories containing rich source of iron. Vegetables: Morel Mushrooms Baked...

Vandana Pitke
Mar 23, 20171 min read


Grief: Homeopathic Remedies
Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away....

Vandana Pitke
Mar 23, 20172 min read


Raisins : Health Benefits; Ayurvedic Perspective
If you are feeling tired say after a workout or from some acute illness i.e. In convalescence or may be from menses I recommend to eat...

Vandana Pitke
Mar 23, 20172 min read


Homeopathy For Injuries
Injuries like contusion, concussion, abrasions. small and superficial burns are so common in day to day life. And here is which...

Vandana Pitke
Mar 23, 20172 min read
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