top of page
Search
Fearlessness in Your Hands: The Power of Abhaya Mudra
Abhaya Mudra, the ancient yogic hand gesture of fearlessness, helps with anxiety, fear, and self-doubt while promoting inner peace and courage. Rooted in ancient and spiritual traditions, this powerful mudra balances the nervous system, calms the mind and nurtures emotional resilience. Discover how to practice Abhaya Mudra and explore its physical, mental, emotional, and spiritual benefits for a fearless, balanced life.
Vandana Pitke
Sep 252 min read
bottom of page