Vandana PitkeMar 16, 20233 minAyurveda for allergiesThe air is crisp, the sky is blue, The sun is warm, the grass is new, The buds are bursting on the trees, The world is alive, oh hear the...
Vandana PitkeMay 17, 20173 minWhat makes you unique? Know the Ayurvedic DoshasHave you ever wondered what actually accounts for differences in people? Why are some people hyperactive and fast moving, while others...
Vandana PitkeMay 16, 20173 minVaat DoshaIs your skin dry, rough, thin? Are you underweight? Is your mind constantly in a whirl? Do you worry incessantly? Are you constantly...
Vandana PitkeMay 12, 20171 minPran Mudra : For Reducing PittaPopularly known as Praan mudra. The word “Pran” means life. The practice of Pran Mudra strengthens all the five pran in our body.It is...